Monday, February 7, 2011

Attack of the GREEN MONSTER!

It's the attack of the Green Monster... and it is delicious!

Don't let the green slime-color fool you!

In the blog/health world, a Green Monster is a shake made with spinach. Yup, spinach! The recipes and ingredients differ from person to person, but one of the main components has to be spinach.

I made it for the first time the other day and LOVED IT! So what's in mine:

1 cup soy milk
1 frozen banana
1.5 cups of spinach
0.5 cups blueberries
1 tbs. flaxseeds

You can't even taste the spinach and the shake tasted like some frosty banana dessert!

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